At HappySadLanyards, we’re committed to providing a safe and inclusive space for emotional expression. However, if you or someone you know is struggling with mental health and needs immediate support, please remember that you’re not alone. Trusted UK mental health organizations such as Samaritans (available 24/7 at 116 123), Mind, Rethink Mental Illness, Togetherall, and The Mental Health Foundation are here to offer confidential, free support. Whether you need someone to listen, expert guidance, or practical help, these organizations provide the support you need. You can find further details and resources on their websites. We also encourage reaching out to local groups that focus on mental health and emotional wellbeing. Asking for help is a sign of strength, and there’s always support available.